Thrive Workshops
Willowbridge Community Services 54 Brant Avenue, Brantford, Ontario, CanadaA series of supportive, practical workshops to help build resilience, manage stress and find balance in everyday life. Topics and Schedule November 12: Chills and Skills: Helpful strategies for managing stress. November 19: From Criticism to Kindness: Mastering the Art of Self-Compassion: Skills to help you practice self compassion. November 26: The Science of Happiness: […]