Individuals Counselling Services
Individual counselling is available to anyone, for any concern. At Willowbridge Community Services, we celebrate people from all different backgrounds and know that everyone has experienced trauma, hardship, grief, loss, or sadness at some time in their lives. The experience of trauma and the way those around us respond to it deeply impacts how we see the world and how we form relationships. Counselling can help you to reframe feelings of negative self-worth, provide insight into how you interact with the world, accept your authentic self, and begin to make changes for a fuller life.
We believe that individuals have the ability to harness their strengths and overcome the challenges they face.
We know that it is possible to build healthy coping strategies, positive relationships, and to address the concerns that are holding you back. You don’t have to do it alone. Our therapists can offer you support as you work together toward a more positive future.