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Individual Counselling Services

Grief and Loss

Grief is the experience of loss, and loss can be one of life’s most painful events. Many people imagine that loss refers only to the loss of a loved one, but for many of us the loss of a relationship, friendship, pet, job, or even a home can result in changes that are difficult to adjust to. Grief can cause numbness, anxiety, depression, and feelings of shock, anger and fear. You may find yourself feeling overwhelmed or hopeless.

You don’t have to struggle alone.

At Willowbridge Community Services, we know that everyone responds differently to loss and that grief is a complicated emotion. There is no right way to grieve, and all feelings, thoughts, reactions, and challenges are valid. We all feel grief after a loss and it can take time and support to overcome. If your grief has become overwhelming and is preventing you from living a full life, our Counsellors are here to support you. We can work with you to alleviate your pain, and provide strategies for managing intense emotions.

Contact us today to see how we can help you.

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All Counselling Programs
for Individuals

Panic and Anxiety

Learn to cope with panic and fears to regain control.

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Depression

Learn how to combat depression and regain your happiness.

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Obsessive Compulsive Disorder

Learn to manage obsessive behaviours and regain control.

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PTSD and Trauma

Learn to cope and overcome PTSD and traumatic events.

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Other Mental Illnesses

Learn how we counselling helps with any mental illness.

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Grief and Loss

Learn how to process grief and loss in a healthy way.

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Body Image/Eating Disorders

Learn to look and think of yourself in a healthier way.

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Healthy Relationships

Learn what healthy relationships look like and how to seek them.

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Workplace Stress

Learn how to manage workplace stress and priorities.

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Past or Present Abuse

Learn how to address past or present abuse from relationships.

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Intimate Partner Violence

Learn to address violent trauma from intimate relationships.

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Special Needs

Learn how we help community members with special needs.

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