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Individual Counselling Services

Past or Present Abuse

Abuse is an attempt to control the behaviour of another person. It is a misuse of power that uses the bonds of intimacy, trust, and dependency to make someone vulnerable and it comes in many different forms. Physical abuse, emotional abuse, neglect, financial and sexual abuse are all examples and can cause pain and psychological distress long after the abuse has ended.

You don’t have to cope with abuse alone

The emotional pain of being abused is often harder to heal than the physical wounds. Anxiety, flashbacks, depression, low self-worth and difficulty forming relationships are common. Sometimes, these challenges can make it difficult for survivors to lead a good life and many live in fear.

For those struggling, know that counselling can make a difference. At Willowbridge Community Services, we can support you while you put the pieces back together and create distance between yourself and the abuse. All of our therapists use a trauma-informed approach to therapy.Find out how we can support you.

Contact us today to see how we can help you.

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All Counselling Programs
for Individuals

Panic and Anxiety

Learn to cope with panic and fears to regain control.

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Depression

Learn how to combat depression and regain your happiness.

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Obsessive Compulsive Disorder

Learn to manage obsessive behaviours and regain control.

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PTSD and Trauma

Learn to cope and overcome PTSD and traumatic events.

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Other Mental Illnesses

Learn how we counselling helps with any mental illness.

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Grief and Loss

Learn how to process grief and loss in a healthy way.

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Addictions

Learn how to work through addictions and take control of your life again.

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Body Image/Eating Disorders

Learn to look and think of yourself in a healthier way.

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Healthy Relationships

Learn what healthy relationships look like and how to seek them.

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Workplace Stress

Learn how to manage workplace stress and priorities.

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Past or Present Abuse

Learn how to address past or present abuse from relationships.

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Intimate Partner Violence

Learn to address violent trauma from intimate relationships.

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Special Needs

Learn how we help community members with special needs.

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Ontario Structured Psychotherapy

Learn how Ontario Structured Psychotherapy works.

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